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ECC MyOracle ECC emails Office365 eRegister ACL Staff Portal Staff Area My Safety MyConcern Mesma
Information Collapse Expand
End Of Course Questionnaire End Of Course Questionnaire easy read Office365 Learner Induction Emergency Closure Learner Handbook ACL Policies Fees Term Dates Set up Password Reset
  1. Courses
  2. Learners
  3. Mental Wellbeing

Mental Wellbeing

Beyond Bullying 25/26
Building Self-Confidence 25/26
Decluttering for wellbeing 25/26
Goal Setting for Well-being 25/26
Health and Well-being 25/26
Introduction to Building Resilience 25/26
Introduction to Mental Health 25/26
Managing Anxiety 25/26
Managing Change in Life and Work 25/26
Managing Overwhelm 25/26
Managing Sleep for Well-being 25/26
Menopause Well-being Awareness 25/26
Mental Health in a Man's World 25/26
Positive Habits for Well-being 25/26
Positive Thinking for Stress Reduction 25/26
Reducing Anxiety and Staying Healthy 25/26
Self-care for Carers 25/26
Self- Care for Resilience 25/26
Step Towards Confidence 25/26
Stress Awareness 25/26
Academi

ACL Essex is the largest provider of adult education in the county. Our aim is to provide learners with as many ways to flourish as possible. We aim to be present in communities across Essex, and to make a difference to residents and businesses, so they can make a difference for themselves and to the places that they live in.

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